Variation for Learning
This week I’m in very hot and humid Palermo on another segment of ChildSpace – a Feldenkrais based course on…
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Explore articles about the Feldenkrais Method, movement science, and living well.
Forget Force: Move smarter, not harder
Are you over-using your muscles to stay upright? We tend to think that if something isn’t working, the answer is…
How funny is the funny bone?
This week I was teaching anatomy around the arm. You might be amused to know that the funny bone, the…
Can you feel your ribs move when you breathe?
In these last weeks, I have been teaching a series of lessons on Anatomy for Musicians. A little anatomical visit…
What are your limits?
The last week since coming back from Holland has sped past. I wanted to write a little about my experiences.…
How long is short enough for a new practice?
This week, I’m getting ready for a trip to the Netherlands, where I’ll be presenting a session called Feldenkrais in…
What are your limits?
How do you respond when you reach your limits? I was teaching some of my small (6 year old) violin…
Plant the seed of your somatic change
This week I gave a workshop on stage presence for a lovely group of A-level students in Saffron Walden. I…
Holding Grief
These last few weeks I’ve been thinking about emotions as I grieve, how we hold onto them, or allow them…
Can you teach an old dog new tricks?
Some people think that we can’t learn as we age – you can’t teach old dogs new tricks. But we…