Feldenkrais Concepts: Isolation and Integration
This week I had my performing hat on, playing some wonderful Baroque concerti in Devon. We played in the Great…
Insights & Articles
Blog
Explore articles about the Feldenkrais Method, movement science, and living well.
Developmental Milestones
Coming from sitting into all fours is an important mini-milestone (mini-stone) in the development of walking of a human. When…
Coming up to stand
This week marks the end of the practical part and extra time for my research study: Feldenkrais in Practice. 188…
Developmental Movements
Developmental movements are holistic. From rolling, to creeping to crawling, with transitions into different positions too, they all use all…
Coming up to Stand
How do you unpick your habits? You have to feel them, become aware of them, and then you can do…
Back to Basics
Yesterday I was invited to offer my first Mums and Baby group session, helping Mums with Tummy time. And I…
Coming up to stand
Babies usually learn to walk around 12 months. Some earlier, and some later of course, there’s a variation in what…
Developmental Movements – part 2
When we first learn to come up to sit as babies, there’s an enormous amount of calibration that goes on.…
Developmental Movements
When we’re babies, we spend a lot of time in the beginning on the floor. It looks like you’re not…
Happy New Year
The end of the year is often a time to recalibrate, and make plans for the next. It can be…