Now that Spring is here, why not shake out the blankets of your habit cupboard! We all have habits, they allow us to make short-cuts- to put your clothes on without thinking, or whilst thinking about something, to doing two things at once, drive whilst talking for example. Some of you know I lived in Holland for a while in […]
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February is my least favourite month in the UK. It’s cold, and the winter always feels to me like it’s dragging its heels at this point. My January Blues are usually in February! But this month, lockdown has kept me busy working with some lovely people that I’ve been pleased to be working with. In the
The beginning of the year coincides with the beginning of my personal year, and I try and make time to think about what went well, projects that didn’t work out as planned, what I’d like achieve in the different areas of life this year. A recommendation by a friend recently led me to the website